Transformation Stories
Real Results, Real Lives Changed
Discover how our clients transformed their lives through sustainable nutrition and mindful eating practices.
Alexis
Lost 32.8 lbs and 10 inches while managing insulin-resistant PCOS
Before and After – Front View
Before and After – Side View
By understanding how PCOS impacted her body and learning to nourish it without guilt, she lost weight and gained a sense of peace she never thought possible all without restriction or extremes.
Lilly
Built strength, confidence, and food freedom while navigating major life changes
Before and After – Front View
Before and After – Side View
Through intentional habits, macro tracking, and mindset shifts, Lilly built confidence in her routine and stayed grounded through life transitions.
Alysha
Lost 11.6 lbs and 9.5 inches in 3 short months while rebuilding confidence after pregnancy
Before and After – Front View
Before and After – Side View
Through balanced nutrition, improved sleep, and stress management, Alysha rebuilt her routine and gained confidence in her body after pregnancy.
Hear From Our Clients
Reclaimed control and found food freedom
"When I started this program, I was struggling with depression, low energy, and body image. I thought I just needed to lose weight, but I gained so much more. Coach Natalie became not only a guide, but a true support system. I learned how to change my life, not just follow a diet. The community felt like a sisterhood, and for the first time, I can say I love my body and trust my mind. This program changed everything."
Alexis
Turned postpartum overwhelm into confidence and control
"After having a baby, I felt lost, lacked confidence, and didn’t know how to eat without fear. Coach Nat guided me with a custom plan and constant support. I’ve built a healthy routine, improved my sleep, lowered stress, and learned what works for my body. For the first time, I believe I can keep the weight off and maintain this lifestyle."
Alysha R.
Gained confidence, mastered nutrition, and stayed strong through change
"Natalie’s work is truly LIFE-CHANGING! She helped me reconnect with the tools I had learned and guided me through every phase, from tracking macros to intuitive eating. I have built strength, maintained a positive relationship with food, and stayed consistent through night shifts and big life changes. Natalie helped me believe in my ability to create lasting change and I now feel confident, capable, and proud of what I have achieved."
Lilly M.
Replaced restriction and guilt with food freedom and lasting habits
"Before Align, I felt trapped by guilt, restriction, and diet culture. With Natalie’s support, I reshaped my mindset, built habits I enjoy, and gained a healthy relationship with food. I now make informed, mindful choices without shame and feel confident in my ability to sustain them. This program gave me peace, freedom, and a foundation I can trust.”
Sydnie F.
Built confidence through consistency, patience, and small steps
"I loved that it focused on small steps toward a bigger goal. I never felt judged or pressured to change everything overnight. Nat helped me realize I was capable of more than I believed. Having someone on my team who truly understood made all the difference. This process helped me become more confident, patient, and appreciative of my health journey."
Mikayla D.
Let go of food fear and learned to lead with grace
"I loved that Natalie never made me feel bad when I had a tough week. She always met me with grace and offered support, not pressure. Her advice helped me work through both emotional and physical challenges. I now see food differently. I no longer fear eating more, and I understand that I do not have to earn my meals. That shift completely changed how I approach health and nourishment."
Monique A.
This is where things begin to change.
Join ALIGN Wellness and transform your relationship with food, your body, and yourself.